It's estimated that around 59 million Americans have some form of thyroid illness. This may seem like a lot but what's even scarier is that the majority of them don't even realize it. The thyroid gland is the main gland in the body and has control over the metabolism. As it controls such a key part of the body it is very important to return the gland to usual thyroid levels.

Thyroid dysfunction has implications that reach far and wide. If you are suffering from emotional stress, weight gain, reduced energy levels and many more stuff there's a good chance you're suffering from hypothyroidism or hyperthyroidism.

Hypothyroidism is when the thyroid doesn't produce enough hormone to suite the bodies needs and hyperthyroidism is when it delivers too much, both are severe ailments.

If left untreated it can increase the likelihood of obesity, heart disease, sexual issues, infertility, depression and hair loss plus a whole host of other stuff. Normal thyroid levels are critical to help stop these from taking place.

The following are 5 of the most common symptoms of thyroid problems. You don't need to have all of them, various people are affected in different ways.

Menstrual and Infertility Issues - Thyroid problems often exhibit themselves in women. With hypothyroidism you may notice your periods are heavier, more prevalent and more uncomfortable. The opposite is true with hyperthyroidism, You may have less routine periods that are lighter and shorter than normal

Problems with your Bowels - Irritable Bowel Syndrome (IBS) can be a sign of hyperthyroidism and constipation is usually associated to the other.

Muscle and Joint Pain - Carpal tunnel syndrome and general recurring aches and pains are associated to thyroid problems

Hair and Skin Problems - with an under active thyroid gland you may see your skin becomes course, dry and scaly and the same thing with your hair becoming fragile and dehydrated and breaking up easily. With an overactive thyroid gland the skin can become thin and fragile and excessive hair loss is often a result.

Discomfort in the Neck - Your neck may become enlarged and sore. You may see that you now find it difficult to wear tight clothing around the neck such as turtle necks and neckties and your voice can become hoarse.

These are just a few of the most general symptoms that occur when you don't have typical thyroid levels, but there are many more, far more than I have room to explain here. If you have some or all of the conditions described above, even if you're not really ill it may be worth your while going to visit a doctor.

If you think this is too drastic for a first course action then you might want try a few smaller steps to start with. A few small modifications in diet, a bit more exercise and some good quality thyroid vitamins would be an effective place to begin and get you body back on route to having normal thyroid levels.

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